Achieve Your Running Goals!

Are you ready to elevate your running performance, conquer new distances, or simply start your running journey with confidence? Look no further! Kavadas Run Coaching is here to guide you every step of the way.

Our Services

• Personalized Training Plans: Tailored to your fitness level, goals, and schedule.

• Form Analysis & Correction: Optimize your running technique to prevent injuries and improve efficiency.

• Race Strategy & Preparation: Develop a winning game plan for your next event.

• Injury Prevention & Recovery: Learn essential techniques to stay healthy and bounce back stronger.

• Motivation & Accountability: Stay inspired and on track with regular check-ins and support.

How It Works

1. Submit Questionnaire - This gives us the information we need to create a personalized training program that will help you meet your goals.

2. Free Consultation - Speak with a coach to review your profile and ensure you will be getting the most out of working with us. 

3. Begin Training - Your coach will provide you a personalized training curriculum that aligns with your running goals.

4. Weekly Tag-Up - Your coach will reach out weekly to review your performance and progress. Tweaks may be made to the Athlete's training based off feedback. 

5. Achieve Your Running Goals!